Body, Mind, & Soul Detox Retreat

Detox and Cleanse with a plant based delicious diet and daily fresh juices. Sunset yoga, meditation, pilates and healthy eating workshops at The Luxurious Golf Palace situated in the most exclusive and relaxing spot of King Abdullah Economic City (KAEC) overlooking the virgin Red Sea and the Royal Greens 18-hole Golf & Country Club. Our grand 26,000 Sq ft Andalusia-inspired Golf Palace Mansion sets the stage for unforgettable experiences and luxurious comforts

Health & Wellness

Foodies

Spiritual & Religious

الموقع : مدينة الملك عبد الله الاقتصادية

المدة: 3 أيام

اللغات: English

الصعوبة: سهل

أدنى: 4 شخص

أقصى: 10 شخص

سهلة الوصول لجميع الأشخاص

ماذا ستفعل

For the first time in Saudi Arabia The GOLF PALACE welcomes you to experience nature’s beauty with an exclusive royal luxury. Escape the city life and enjoy the view of the Red Sea and the breathtaking Golf landscape through the finest and wealthiest ambiance that feels like your dream home away from home. Detox and Cleanse with a plant based delicious diet and daily fresh juices. Experience sunset yoga, meditation, pilates and healthy eating workshops.

King size rooms are available for a minimum of 4 guests; additional guests can attend and we also offer a discount for shared rooms. Contact us to learn more about dicounts.

Itinerary

Day 1: Arrival
Start your day with a welcome juice and some fresh banana bread. Learn more about our program and wander around the place to find your way around every corner. Familiarize yourself with your home for the next couple of days! Receive a healthy satisfying lunch that your stomache will thank you for before you join our juice workship. Get ready to practice some pilates and do some stretching. Relax and give your muscles the chance to recover and rest after a rewarding workout. Fuel your body with a healthy dinner and connect with your inner self with a mindful meditation session.

Day 2: Rejuvenate and De-stress
Nothing is better than starting your day with some light physical poses, concentration, and deep breathing? Yoga might not be the typical start to your day, but it will definitely be the most enjoyable. Refresh with a healthy juice of spinch, apple, and lemon followed by a hearty breakfast. Our de-stress workshop is where you will feel at peace as you release hold of your everyday life burdens that cram your mind. Consume your healthy lunch before a good workout. Stengthen your musles with some core stability and flexibility techniques, chill out, and receive an optional massage/treatment at the Royal Greens Golf and Country club next to the palace. Nouish your body with a healthy dinner and later calm your body and nervous system down with a transformational breathing session.

Day 3: Energise
Feel the gentle breeze of the sea as you practice yoga on the beach. Feel the warmth of the sand and get closer than ever to nature. Indulge in a fresh Juice of orange, carrot and ginger to prepare yourself for a fulfilling breakfast. Make healthy energy sweet balls with us in an engaging workshop. A relaxing meditation-sleep session that will improve your imagination, creativity, and patiency awaits you before your lunch. Energise your body with our last activity together and feel your heart beating!