Prepárate para ser transformado por la poderosa energía del bosque. Los invito a embarcarse en este viaje meditativo en el bosque y volver a lo básico. Esta experiencia está inspirada en la práctica japonesa de "shinrin yoku", también conocida como "baño de bosque", y se ha demostrado que reduce el estrés y mejora los sentimientos de conexión y felicidad. Pasaremos nuestro tiempo al aire libre respirando, caminando, disfrutando de la naturaleza y compartiendo una comida juntos. Te irás sintiéndote más relajado, conectado y lleno de energía alimentado por el bosque y las prácticas que estaremos haciendo. Mi nombre es Mohammad Assaf y me mudé de la ciudad al bosque en 2019. ¡He experimentado los beneficios curativos de la naturaleza y no puedo esperar para compartir estas prácticas contigo!
48 horas de antelación
L
Feb 22, 22Lovely day in nature
We were a group of six ladies and we had a wonderful day in nature. We had a nice walk, ate lunch and enjoyed conversations with Mohammad, he’s a very nice host. I felt so relaxed after a full day in the forest, very therapeutic! ...Show More --}}
M
Feb 21, 22Forest Experience
A peacefull and informative visit .. Great day with excellent host 👌. ...Show More --}}
S
Jan 16, 22Therapeutic experience
I really enjoyed this experience, much needed break away from the city’s chaos. Great host! ...Show More --}}
Living in the forest side for the past few years wandering around native trees and herbs, experimenting the nature's organic way of complementing our natural way of living. meeting the elders on the way to learn and relearn the skills that our ancestors gained through their experiences. Merging the elders' knowledge with modern science and my experiences in forest life, sound journey retreats, martial arts, breathing, and forest therapy to present a sustainable place and a mindful experience for people to de-stress, learn and rediscover themselves and their relationship with nature through a verity of activities with a new approach such as mindful walks, workshops, camping, moving therapy, clay pots outdoors cooking, retreats and activities in the forest. Also, i hold space for other teachers and innovators to share their knowledge and expertise with the local community.
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