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Mindfulness and Mandalas

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A therapeutic artistic experience to learn how to focus on keeping your mind at the moment by using two techniques; Meditation and painting Mandalas.

What you’re going to do

A mindful experience to start your day off right, followed by an activity that is guaranteed to get your creative juices flowing. If you have never experienced meditation before, then this will be your chance! 

The session will start with 15-20 minutes of guided Mindfulness Meditation with Salwaak, then continue to creating Mandala pieces in the following process:

- Introduction to the Art of Mandalas
- Sketching up some Mandalas on papers
- Fabric Coloring Technique
- Applying the Art on the Fabric

Ages: 18+

Please note that our Art Space is on the second floor so you need to use the stairs.


Categories:

Artistic Health & Wellness

Included:

Colors and Fabrics Hot Drinks and Water Snacks

Exclude:

Any other services not mentioned
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Cancellation Policy:

No Refund

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