The experience starts at 9 am in the Dibeen forest reserve in Jerash where my camp is. We start by stretching, breathing, and moving in a free flow of body movements and slowly start strolling through the forest experiences the scents and sounds of the magical place we’re in. We then find a spot in the forest to meditate and simply observe our surroundings. We continue walking back to the camp while still practicing mindfulness. Around 2 pm we enjoy a vegetarian lunch made with local ingredients. The experience ends at 3 pm however you are welcome to stay as long as you want (we light a bonfire at night!)
Things to keep in mind: please bring your own mug, plate, and eco-friendly utensils.