English (USD)
English
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Difficulty Level
Easy
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Duration Time
≈ 6 Hours
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Number of Person
≈ 1 - 5 Person
Get ready to be transformed by the powerful energy of the forest. I invite you to embark on this meditative journey in the forest and go back to basics. This experience is inspired by the Japanese practice of “shinrin yoku” also known as “forest bathing” and has been proven to reduce stress and improve feelings of connectedness and happiness. We will spend our time outdoors breathing, walking, enjoying nature, and sharing a meal together. You will leave feeling more relaxed, connected, and filled with energy fueled by the forest and the practices we will be doing. My name is Mohammad Assaf and I moved from the city to the forest in 2019. I have experienced the healing benefits of nature and I cannot wait to share these practices with you!
What you’re going to do
Categories:
- Outdoorsy
Meeting Point
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Cancellation Policy:
48 hours in advance
Reviews (3)
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L
Feb 22, 22Lovely day in nature
We were a group of six ladies and we had a wonderful day in nature. We had a nice walk, ate lunch and enjoyed conversations with Mohammad, he’s a very nice host. I felt so relaxed after a full day in the forest, very therapeutic! ...Show More --}}
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M
Feb 21, 22Forest Experience
A peacefull and informative visit .. Great day with excellent host 👌. ...Show More --}}
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S
Jan 16, 22Therapeutic experience
I really enjoyed this experience, much needed break away from the city’s chaos. Great host! ...Show More --}}
Mohammad
Living in the forest side for the past few years wandering around native trees and herbs, experimenting the nature's organic way of complementing our natural way of living. meeting the elders on the way to learn and relearn the skills that our ancestors gained through their experiences. Merging the elders' knowledge with modern science and my experiences in forest life, sound journey retreats, martial arts, breathing, and forest therapy to present a sustainable place and a mindful experience for people to de-stress, learn and rediscover themselves and their relationship with nature through a verity of activities with a new approach such as mindful walks, workshops, camping, moving therapy, clay pots outdoors cooking, retreats and activities in the forest. Also, i hold space for other teachers and innovators to share their knowledge and expertise with the local community.
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